It's Friday, and you know what that means! Ok, maybe you dont' know what it means, since I just started my daily post schedule yesterday :)
It's Fun Food Fact Friday!
Today's Fun Food Fact: The white potato (a good ole russet!) contains every essential vitamin except vitamin A! This super food is given way too much flack considering that it's so full of vitamins & antioxidants. But, be careful! Frying it almost totally destroys its nutritional awesomeness... Mashed or baked spuds, anyone?
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